Elevate your strength and wellbeing, and embrace a full body transformation!
Note: Courses fill up quickly. Contact Melinda and submit your booking request for the May 2025 course to secure your place.
‘Pilates Total Body Reset’
What: 10 week course, 2 classes per week
When: May 2025 (start date TBA)
Time: Every Monday & Wednesday 5.30pm
Monday 5.30pm: Super Strength
Wednesday 5.30pm: Dynamic Sculpt
Join Melinda for TotalBody Reset, a HIIT Pilates course designed to tone and sculpt your body. Build core strength, improve muscle tone and definition, increase flexibility and enhance mental and emotional wellbeing. Each class finishes with breathwork and meditation to release tension, invite tranquility and inspire clarity and connection to self.
Caters to all fitness and ability levels from Beginner to Advanced.
Investment for 10 week course: $270.00 ($13.50 per class)
